Eyedeal vision Phone
0207 459 4179
“Personal stories are the number one way to impact mental wellbeing.”
James Kemsley - Founder of The Informal
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Retreats

Wellness Breaks

How it works

Set in the stunning grounds of a manor house in the Suffolk countryside, the retreats are led by medical and personal development experts. The day includes multiple therapies, physical activities and inspirational storytelling. A tasty lunch is also included.

All our experts have overcome personal challenges to become who they are today, and this is shared with all participants for encouragement and inspiration.

The programme of fitness activities, mental wellness workshops and medical sessions, will leave individuals with a new found enthusiasm, coping techniques and improved health.

Both day, overnight and extended retreats are available.

The Benefits

Our retreats give individuals the power boost they need to start, reboot or continue their personal development and wellness journey.

Reduce Stress
Overcome Anxiety
Improve Energy Levels
Learn Lifelong Self-Care Skills
Become More Productive & Focused
Achieve Optimal Health & Longevity
Understand & Support Others

Improve health and wellbeing with our self-care retreats

Escape the daily routine with our health and wellbeing retreats; a full workshop dedicated to bringing you the best in mental and physical health. A change of scenery can make all the difference to the way we behave. A full team of wellbeing and medical experts will help change how you think and feel through working with like-minded, inspiring people. Mental and physical health is enhanced through storytelling, physical exercise, personal development and pamper sessions that make you feel great on the inside and look good on the outside too.

Our corporate wellbeing retreats are headed up by The Informal founder, James Kemsley, and the founder of the award-winning Harley Street Skin Clinic, Dr Aamer Khan. James delivers passionate stories of personal development and mental health, while Dr Khan, renowned for his research into the ageing process and pioneering work in regenerative medicine, provides his expertise in the field of medicine, health, nutrition and wellness.

James Kemsley - The Informal Founder
James Kemsley
Doctor Aamer Khan - The Informa Retreat
Dr Aamer Khan

Our corporate wellbeing retreats are headed up by The Informal founder, James Kemsley, and the founder of the award-winning Harley Street Skin Clinic, Dr Aamer Khan. James delivers passionate stories of personal development and mental health, while Dr Khan, renowned for his research into the ageing process and pioneering work in regenerative medicine, provides his expertise in the field of medicine, health, nutrition and wellness.

The Retreats

The Mind Body Connection

Designed for stressed men who are looking to give their health and mental wellbeing an overhaul. This is a personal transformation programme focused on nutrition, fitness and strength work. For the mind, individuals will listen to empowering real life stories and be provided with self-care therapies to aid physical and mental clarity.

Rejuvenation and Revitalisation Programme

Learn how to look and feel younger, and improve life expectancy with an anti-ageing retreat. As men get older, the signs and symptoms of age can make life challenging. This retreat helps men to physically and mentally improve the way they look and feel. Led by anti-aging experts, the retreat includes DNA and Genetic profiling, personal training and coaching, diet and nutrition plans, and self-care and grooming tips.

What we offer - Rethink design on what retreat includes

Mental Health Speakers
Pilates Workshop
Running Coach
Personal Training
Nutritionists
Hairdressing & Barbering
Aesthetics Skin Expert
Wellness Workshops
DNA & Genetic Profiling